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Check out these helpful K9 fitness articles from Caitlin’s original K9 fitness & enrichment blog, Sparkles and Sunshine.

FitPaws FitKinect Dog Fitness Equipment Review + 3 K9 Fitness Exercises
Proprioception In Dogs + What Is Dog Fitness Equipment
Proprioception In Dogs + What Is Dog Fitness Equipment
Blue-9 KLIMB Jr Review + 3 K9 Fitness Exercises
4 Blue-9 Propel Air Platform K9 Fitness Exercises
K9 Fitness For Senior Dogs: Improving Your Dog’s Balance And Stability
4 Dog Cavaletti K9 Fitness Exercises
4 K9 Fitness Exercises Using An Aerobic Bench Step Platform
3 K9 Fitness Exercises Using FitPaws TRAX Targets
5 Blue-9 KLIMB K9 Fitness Exercises
3 FitPaws Balance Disc K9 Fitness Exercises
5+ K9 Fitness Exercises With FitPaws Balance Pad
3 Easy Stretches For Dogs
3 Beginner FitPaws K9 Fitness Exercises
☀️ Sunshine K9 Of The Month ☀️ Say hello to Toby!! ☀️ Sunshine K9 Of The Month ☀️ Say hello to Toby!!! I met Toby at my first K9 fitness seminar with the @daytonadiscdogs and he is such a cool dog! 🤩

Toby excels at many things and is working to increase his strength for competition obedience and everyday life! 

Let’s give Toby and his mom Cathy a big round of applause! So happy you’re a Sunshine K9! 👏👏👏
Raise your hand if you’ve been guilty of these bef Raise your hand if you’ve been guilty of these before! 🙋‍♀️🙋‍♀️🙋‍♀️ I know I have and that’s ok! Nobody’s perfect. Understanding why this matters and recognizing it is so important:

Here’s why we want slow & controlled movements 👇

There are numerous exercises where precision and stillness are important. If our dogs are zooming around an exercise, there’s a good chance they’re not actually doing the intended movement(s) of the exercise itself which means they’re getting no benefit at all. The first step is always checking your own speed. If you’re speeding around, your dog probably is too.

Here’s why we reward frequently 👇

Whenever we teach our dog something new, they have to know they’re doing it right. Some dogs are motivated by food, others toys. If we consistently ask our dogs to do something without ever rewarding them for it, eventually they’re going to give up, walk away and shut down which is the LAST thing we want. When we give more frequent rewards, we’re telling our dogs: “yes, that’s right!” which will not only keep them excited but also increase their skill & knowledge.
Who’s going to @northamericadivingdogs SouthEast r Who’s going to @northamericadivingdogs SouthEast regionals?! 🐶💦

Visit the Sunshine K9 booth for K9 fitness demos, cool freebies and more! 🤩
🥳 Birthday Week Sale!!! 🥳 To celebrate my 33rd bir 🥳 Birthday Week Sale!!! 🥳 To celebrate my 33rd birthday I’m offering 33% off my Foundations K9 Fitness Course!!!

In my course you’ll learn:
✨ Numerous K9 fitness exercises!
✨ A beginner warm-up/cool-down routine!
✨ Exercise guidelines, tips & more!
✨ Complete workout plan to get started!

☀️ Bonus Surprise ☀️
Throughout the week I’ll be adding fun new additions to the course! No matter when you purchase it (or if you already have it!) you’ll see what’s new!

Use code Bday33 at checkout to save! 🎉
The Weasel is a very enthusiastic boi about his K9 The Weasel is a very enthusiastic boi about his K9 fitness 😂🤣
Did you know K9 fitness can help your dog on the 4 Did you know K9 fitness can help your dog on the 4th of July? 🇺🇸 Is it the ultimate cure for all dogs? Absolutely not. But it can make a difference. 

*Please know that many dogs need medication to help during these very stressful times. That is covered below*

Here are 6 helpful tips to keep your dog calm on the 4th 👇

☀️ Make sure your dog gets plenty of exercise. This can be a longer walk/hike filled with PLENTY of sniff time and/or your dog’s fitness plan.
☀️ Adding in dog enrichment activities throughout the day can also help mentally fulfill your dog. Some ideas are: snuffle mats, puzzles, short training sessions throughout the day, tug of war, anything that fulfills your dog.
☀️ Creating a safe space for your dog is key to keeping them comfortable. This can be their crate, a quiet room, etc.
☀️ Calming medications or clothing can also help your dog. Your veterinarian must prescribe all medications and can advise you on what will best help your dog. **I had a dog growing up who was always scared during thunderstorms and had to have medicine during severe storms that was prescribed by our vet**

🔥 #1 Rule: Be understanding of your dog. They hear and feel things very differently than we do and on much bigger scales. Being considerate of how it’s affecting them is key to doing what’s best for them.

I hope this helps and that you and your dog have a safe 4th of July.
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